Darth Frivolous Posted August 30, 2011 Report Share Posted August 30, 2011 x3 pull ups tonight! More please! Quote WO Log: http://nerdfitness.com/community/showthread.php?4160-The-Darth-Frivolous-Workout-Log-of-Almost-Certain-Doom Link to comment
Darth Frivolous Posted September 23, 2011 Author Report Share Posted September 23, 2011 Did 6 last night! New PB. Plus negatives with a 25# weight in the backpack. Quote WO Log: http://nerdfitness.com/community/showthread.php?4160-The-Darth-Frivolous-Workout-Log-of-Almost-Certain-Doom Link to comment
Tom Kenobi Posted September 23, 2011 Report Share Posted September 23, 2011 get after it man! awesome progress that you've made! Quote "First, decide who you would be and then do what you must do." ~Epictetus Link to comment
Kain Posted September 23, 2011 Report Share Posted September 23, 2011 Great progress! You are going to be able to do those in your sleep soon Quote Time to climb. Link to comment
Serpymatt Posted September 23, 2011 Report Share Posted September 23, 2011 Congrats! A ways from my first one, but can't wait to do one Quote Facebook -- Fitocracy Link to comment
andygates Posted September 23, 2011 Report Share Posted September 23, 2011 Well done! *dangles* *grunts* *dangles* Quote Link to comment
Darth Frivolous Posted October 29, 2011 Author Report Share Posted October 29, 2011 Just did 9!!!! New PB by far. Did my first on 8/13...YAWP! Quote WO Log: http://nerdfitness.com/community/showthread.php?4160-The-Darth-Frivolous-Workout-Log-of-Almost-Certain-Doom Link to comment
ETFnerd Posted October 29, 2011 Report Share Posted October 29, 2011 I remember when I first was able to do a lot of pullups, I was on the subway in nyc. Out of the blue I decided to grab the bar that standing riders hang on to and cranked out 30 while everyone was watching with my legs perfectly parallel (not perpendicular) to the floor. Even the jerky stops and starts at the stations didn't bother me. Congrats on your achievement and definitely have some fun with your new athleticism when you can. :-) Quote i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
zenmom Posted November 5, 2011 Report Share Posted November 5, 2011 You deserve that pat! Congrats! Quote Human Adventurer STR: 2 | DEX: 2 | STA: 3 | CON: 2| WIS: 4 | CHA: 2 I'd rather regret the things I have done than the things that I haven't. -Lucille Ball My Blogger / Twitter / DailyMile / MyFitnessPal / 2012 Goals Link to comment
patrickc Posted November 22, 2011 Report Share Posted November 22, 2011 Wow in just about 2 months you increased from 1 to 9... that's impressive! Congrats Quote www.patshealthfix.com My 6-week challenge! Link to comment
Darth Frivolous Posted November 22, 2011 Author Report Share Posted November 22, 2011 Thanks. Just did 10 last Saturday, so the gains are getting harder. I've been doing Simplefit (started level 5 last night) this month which has you doing lots of pull-up circuits, in addition to push-ups and squats. I do think I need to eat more protein because I'm not seeing a whole lot of muscle gain, and I'm not progressing as fast as I was before. Quote WO Log: http://nerdfitness.com/community/showthread.php?4160-The-Darth-Frivolous-Workout-Log-of-Almost-Certain-Doom Link to comment
patrickc Posted November 28, 2011 Report Share Posted November 28, 2011 Thanks. Just did 10 last Saturday, so the gains are getting harder. I've been doing Simplefit (started level 5 last night) this month which has you doing lots of pull-up circuits, in addition to push-ups and squats. I do think I need to eat more protein because I'm not seeing a whole lot of muscle gain, and I'm not progressing as fast as I was before. I have a buddy that was doing that routine with some pretty solid success. He is a pretty lean/skinny dude so he is trying to put on some muscle. I believe he is eating mostly Paleo along with it too. Quote www.patshealthfix.com My 6-week challenge! Link to comment
Guest Snake McClain Posted November 28, 2011 Report Share Posted November 28, 2011 you are doing an awesome job. i went from 1 to about 6 in a month and a half. great feeling there. great work. Quote Link to comment
CthulianDreams Posted November 28, 2011 Report Share Posted November 28, 2011 Congrats! The first one is by far the hardest. From here on out it's just one more. Quote Human Adventurer Lvl 1Str: 1 | Con: 3 | Wis: 5Dex: 2 | Sta: 2 | Cha: 2 Link to comment
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