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Deadlift Milestone!


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Finally broke 400!

 

Did 5x1 deadlift earlier today and peaked at 405#. It's about time!

 

That said, definitely had a form breakdown, so it will probably be a little while before I attempt said weight again. Don't want to risk my back for another PR.

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Long Term Goals:                                                                                                              

Spoiler

 

200# 245# Snatch                                                                                                             

300# Clean and Jerk                                                                                                         

380# 465# Back Squat

450# 500# Deadlift

Planche

Human Flag

Front Lever

285# Log Clean and Press

1k Row under 3:20

Back Flip

Bodyweight Turkish Get-up

 

For physical training is of some value, but godliness has value for all things, holding promise for the present life and the life to come. 1 Timothy 4:8

Never compromise.

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Congrats, Revolter! That's awesome! 

Gilgamelissa

race: wood elf | class: assassin

str 5 | dex 2 | sta 3 | con 3 | wis 0 | cha 0

"Mood? What has mood to do with it? You fight when the necessity arises — no matter the mood! Mood's a thing for cattle or making love or playing the baliset. It's not for fighting." - Frank Herbert, Dune

 

logintroductionfirst challenge | second challenge | third challenge (current)

 

 

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Thanks, guys :D

Long Term Goals:                                                                                                              

Spoiler

 

200# 245# Snatch                                                                                                             

300# Clean and Jerk                                                                                                         

380# 465# Back Squat

450# 500# Deadlift

Planche

Human Flag

Front Lever

285# Log Clean and Press

1k Row under 3:20

Back Flip

Bodyweight Turkish Get-up

 

For physical training is of some value, but godliness has value for all things, holding promise for the present life and the life to come. 1 Timothy 4:8

Never compromise.

Link to comment

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