Guzzi Posted April 11, 2014 Report Share Posted April 11, 2014 Hey Lizz! Glad to hear about the positive changes. That's great. 1 Quote Make Life Rue The Day Turning back the clock Recipe book 14 Life is far too short to take seriously Link to comment
insanity Posted April 11, 2014 Report Share Posted April 11, 2014 Standing is not an option due to the way our offices are built, and our funiture is built. Amazing what you can do with plywood.Glad to hear about the progress regardless... and yeah, you can build anything outta plywood. :-) Quote "Insanity - you make my world a better place man, you really do! That shit is awesome! :D" - Guzzi- My first challenge My battle Log: Insanity: Warrior Monk Honorary Ranger dubbed by DarK_RaideR, 1000 Pound club (875 of 1000) Link to comment
Guzzi Posted April 11, 2014 Report Share Posted April 11, 2014 What? No image of a funky plywood sculpture or building stolen off t'interweb to go with that statement....?You're slipping boy. Quote Make Life Rue The Day Turning back the clock Recipe book 14 Life is far too short to take seriously Link to comment
insanity Posted April 11, 2014 Report Share Posted April 11, 2014 What? No image of a funky plywood sculpture or building stolen off t'interweb to go with that statement....?You're slipping boy. Check video thread... :-) Quote "Insanity - you make my world a better place man, you really do! That shit is awesome! :D" - Guzzi- My first challenge My battle Log: Insanity: Warrior Monk Honorary Ranger dubbed by DarK_RaideR, 1000 Pound club (875 of 1000) Link to comment
Cr33g Posted April 14, 2014 Report Share Posted April 14, 2014 This sounds very hard Lizz, but I wish you all the best. Sleep is a very important thing that a lot of us unfortunately neglect. Sleep and rest not only helps us recover from our activities of the day but it helps us focus the next day. Having little sleep can impact quite negatively on one's life, we need decent sleep to function properly. I know it's hard and it may not even be practical but I would suggest trying to get at least eight hours of sleep per night. I would also suggest limiting the caffeine to the morning only, as in shortly after you wake up. Drink lots of water throughout the day. 1 Quote Link to comment
Lizz Posted April 14, 2014 Author Report Share Posted April 14, 2014 I wish I could guarentee eight hours, last night almost asleep and incomming alarm... to the bunker. After an hour all clear, back to bed... and everyone else getting comfortable. Nightmares on top of all this. Dragged ass today, but still hit the gym after work. 1 Quote Link to comment
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