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Hello! My name is Sean from the Sacramento area. I started lifting/running when I was a junior in high school, (lost 80 lbs!) but then I have tapered off ever since then and have gained almost all of my weight back. After looking through this site I decided to join a community to stay motivated and keep me on track. 

 

I know that one of my glaring weaknesses is my diet. When I was a young 17 year old I could eat what ever, and as long as I stopped drinking soda I would lose weight. Now as a 28 year old I am starting to see that metabolism buff wash away. When I used to live at home I didn't have to cook, or pay for the food bill so now I am lazy and go out almost every night. Also I quit soda only to pick up a new drink... beer! 

 

I am going to start the Paleo diet, as well as keep up with a regular strength training program. The guild challenges sound fun so ill be looking forward to join one. Anyway just wanted to post a quick intro and say hey!

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"Hey!" back at ya ;)

Yeah, good beer is my kryptonite :( (well... Good gin too if I'm honest, lol!) Best of luck with the goals, eating right is 80% of the battle. See ya around!

Make Life Rue The Day                             Turning back the clock                                                Recipe book  14

 

Life is far too short to take seriously

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Haha good to hear I'm not the only one with a weakness for ale. I took it one step further by brewing my own, and its going to be a challenge to ignore the 5 gallons sitting in my garage....  :nightmare:  must stay focused! Ill try and bottle as much as I can, see how long I can "age" my homebrew. Thanks for the support!

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Hmmm... Yeah, I've tried home-brewing. Not very successfully I might add. I mean it's drinkable, just not exactly award winning ;)

I once bought my husband a keg (72 pints) of real ale for Christmas. Once opened we had 10 days to drink it all..... That was a good festive season that year! :D

Make Life Rue The Day                             Turning back the clock                                                Recipe book  14

 

Life is far too short to take seriously

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