Truetopath Posted March 15, 2014 Report Share Posted March 15, 2014 Hi all,Just wanted to take a moment to introduce myself. I live in Western NY and started my fitness journey about 6 weeks ago. My goals are to build more muscle and lose fat and be all around healthier. I look forward to all the insight from the community. 1 Quote Link to comment
Liberator Posted March 15, 2014 Report Share Posted March 15, 2014 Hi! Welcome to the rebellion! You are WNYer…. so you drink pop, not soda and eat wings not "buffalo" wings and you know how to say "Scajaquada". Quote Link to comment
Truetopath Posted March 15, 2014 Author Report Share Posted March 15, 2014 Hi! Welcome to the rebellion! You are WNYer…. so you drink pop, not soda and eat wings not "buffalo" wings and you know how to say "Scajaquada". Absolutely!! And don't forget we're a drinking town with a sports problem 1 Quote Link to comment
Liberator Posted March 15, 2014 Report Share Posted March 15, 2014 So what are your goals? What are you working on? Quote Link to comment
Truetopath Posted March 15, 2014 Author Report Share Posted March 15, 2014 So what are your goals? What are you working on?I'm currently 5'7" 224.5lbs, started at 238. I am working on lifting heavier and doing more body weight exercises to get stronger, while also lowering my body fat%. I work out hard and eat right and have been doing so for the last 6 weeks and I'm noticing an increase in strength so that's very motivating. Quote Link to comment
Liberator Posted March 15, 2014 Report Share Posted March 15, 2014 Cool! Sounds like you are on the right path! Feeling strong is an awesome feeling! I have just started lifting myself. A lot of the NF lifters do the Strong Lift 5x5 program (SL5x5). I haven't tried free weights yet. But I will in a future challenge. Are you going to sign up a challenge? Quote Link to comment
Truetopath Posted March 15, 2014 Author Report Share Posted March 15, 2014 Cool! Sounds like you are on the right path! Feeling strong is an awesome feeling!I have just started lifting myself. A lot of the NF lifters do the Strong Lift 5x5 program (SL5x5). I haven't tried free weights yet. But I will in a future challenge. Are you going to sign up a challenge?I'm not quite sure how the challenges work, but they sound awesome, so I imagine in the near future I'll be signing up. Quote Link to comment
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