mustanggal Posted March 16, 2014 Report Share Posted March 16, 2014 Ok, so this is my first post...but most definitely not my first rodeo when it comes to fitness. I used to be pretty good at maintaining a healthy weight and a decent workout routine. Then, as Steve would say SH** happened, and it all got away from me. It's true as you get older, it gets harder...unless of course you never stopped. Unfortunately, I did stop..gained lots of weight and am now struggling to get it off. I lost 50 lbs, but have another 50 to go, and am struggling with working a steady program into my crazy work schedule. That's my story...that and the fact that I have been a nerd since before the word was coined and most certainly since before nerdness was cool. 2 Quote Link to comment
Guzzi Posted March 16, 2014 Report Share Posted March 16, 2014 BIG WOOT! on the weight loss so far. That's brilliant. Hope it keeps going in the same direction, you're doing amazing. 1 Quote Make Life Rue The Day Turning back the clock Recipe book 14 Life is far too short to take seriously Link to comment
DaygloNirvana Posted March 16, 2014 Report Share Posted March 16, 2014 Congrats on the weight loss, keep up the good work! Quote “No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.â€~ Buddha Fitocracy | My Blog | Shiny Dayglo Battle Log Link to comment
mustanggal Posted March 17, 2014 Author Report Share Posted March 17, 2014 Thanks for the positive reinforcement..... Quote Link to comment
OMG Posted March 17, 2014 Report Share Posted March 17, 2014 Great work.. Good luck on hitting 100.. do keep us posted.. 1 Quote Link to comment
Silverwitch Posted March 17, 2014 Report Share Posted March 17, 2014 Wow! Wow, wow, wow - you managed to lose 50 pounds?! Hats off, hands down - this is awesome! I'm absolutely sure that you will get rid of the other 50 as well. 1 Quote FLUCTUAT NEC MERGITUR FUELED BY PALEO Link to comment
mustanggal Posted April 13, 2014 Author Report Share Posted April 13, 2014 Dr and Nutritionist agree another 50 lbs is not an unrealistic goal....so that is what I am aiming for. But I don't just want to focus on the weight I want to focus on the body fat and muscle mass. I go to an intergrated health center so they can do body imaging for fat percentages....was not happy with the numbers but using the knowledge to keep me focused and motivated!! Quote Link to comment
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