'Roos Posted August 29, 2011 Report Share Posted August 29, 2011 I did my measurements and weight yesterday and today, and since the beginning of the challenge I have lost 3.1% body fat! If I hadn't been doing measurements along with my weight I would be really depressed, because I only lost about 2.5 lbs (half a pound per week!) but the real story was of building muscle covertly! Quote Link to comment
bigm141414 Posted August 29, 2011 Report Share Posted August 29, 2011 ....real story was of building muscle covertly!Muscle ninjas. Funny image, they come by stealth and cut down the fat in their way Some one should make a comic based on this idea. Quote "Pull the bar like you're ripping the head off a god-damned lion" - Donny Shankle Link to comment
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