TrustyMutsi Posted March 30, 2014 Report Share Posted March 30, 2014 Calorie deficit, staying under 100 carbs, strength training, 130 g of protein, and HIIT cardio really did their job this week!I won't use my weight as my main way to measure progress, but I'm still very excited. Didn't expect to lose much I'd anything.YAY!!! 1 Quote Link to comment
Guzzi Posted March 30, 2014 Report Share Posted March 30, 2014 Woot woot!! Way to go man. That's brill 1 Quote Make Life Rue The Day Turning back the clock Recipe book 14 Life is far too short to take seriously Link to comment
momburntdinner Posted March 30, 2014 Report Share Posted March 30, 2014 HOLLA!!! Quote “Letting it get to you. You know what that's called? Being alive. Best thing there is. Being alive right now is all that counts.†-The Doctor Website || Facebook || Twitter || MFP || Pinterest || Current Challenge || My Written Goals Link to comment
thegingerdances Posted March 30, 2014 Report Share Posted March 30, 2014 Awesome job, Trusti! Happy dance time! Quote Respawned Level 1 Rebel STR: 1 STA: 3 DEX: 2 CON: 1 WIS: 3 CHA: 2 Challenges: current! Link to comment
AmandaKay Posted March 30, 2014 Report Share Posted March 30, 2014 Awesome awesome!! Congrats Quote ~The Redheaded Rohirrim~ Link to comment
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