elenaa Posted May 5, 2014 Report Share Posted May 5, 2014 Which also means I do bench presses with the bar without thinking i'll murder myself. I just remember when i first tried to bench with just the bar. I could barely push it back up to rest it on the rack on the first rep. So i stopped and did dumbbell presses and chest flyes with lighter dumbbells. I was actually worried about my upper body strength. But I managed 3 sets of 8 with just the bar today baby steps, amiright. 2 Quote Today, I want to be better than I was yesterday... so that I'm ready for tomorrow. Link to comment
Chris-Tien Jinn Posted May 5, 2014 Report Share Posted May 5, 2014 Congrats!!! Quote Level 63 Human ... Oath of Ancients Paladin "We are better than we know, if we can be made to see it, [then] for the rest of our lives, we'll be unwilling to settle for less." - Kurt Hahn STR: 14 | DEX: 14| CON: 17 | INT: 17 | WIS: 17 | CHA: 14 The SIde Tracked Quest (rough draft) Link to comment
Silo Posted May 5, 2014 Report Share Posted May 5, 2014 Congrats! That's a big deal Quote 2016 goals: Hit goal weight. Build muscle.2015 goals: Get stronger, stop loathing squats and get better at them - DONE!!!2014 goal: Lose 52.5 lbs. - DONE!!! 12/13/14 MFP Link to comment
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