bil a bong Posted June 18, 2014 Report Share Posted June 18, 2014 Ello, I'm from England, I'm a decorator/wannabe artist. I have been trying to get in shape for a few months now been going okay seen a few improvements just trying to fine tune things and crank up the gears now. I'm still struggling with cutting out the caffeine e.g. coffee/energy drinks and I'm really struggling with quitting cigs aswel. On a brighter side I was weighing in at 210lbs and I'm now down to 173lbs. My super fancy scales are telling me my bf % is at 21%. Thinking of trying to drop down to 12-15% in future but currently trying to build some strength and generalfitness so started the "angry birds" workout last week! Quote Link to comment
Nightside Posted June 18, 2014 Report Share Posted June 18, 2014 Welcome to NF, impressive weight loss. Quote It's never to late to be the person you always wanted to be.The voice in your head telling you that you can't do it is a damn liar.Endorphins, the best high you can have. Link to comment
bil a bong Posted June 20, 2014 Author Report Share Posted June 20, 2014 Thank you. I used herbalife products. But they really started to mess with my bowels. Quote Link to comment
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