TennisGeek Posted June 25, 2014 Report Share Posted June 25, 2014 I ran the JPMC Corp. challenge 5k, and my modest goals were: 1. Don't stop2. Run under 40 minutes My official time is: 34:21Woot! Woot! Did not stop either!Woot! Woot! I was stuck at the gate (too many people), took like extra minute for first mile, but after that, I ran 9.5minutes/mile pace.I'm totally stoked! Here is the split. Distance Pace Speed Avg. Duration Elev. gain Elev. loss1.00 mi 12:5 min/mi 4.96 mph 12:16 85 ft 62 ft2.00 mi 9:26 min/mi 6.35 mph 21:36 82 ft 85 ft3.00 mi 9:13 min/mi 6.51 mph 30:56 111 ft 95 ft3.66 mi 9:30 min/mi 6.31 mph 37:04 16 ft 55 ft 1 Quote Racquet wielding rock gnome: Ranger - L6 - STR: 13, DEX: 8, STA: 13.5, CON: 12, WIS: 14, CHA: 11 Your time is limited, so don’t waste it living someone else’s life. Don’t let the noise of others’ opinions drown out your own inner voice.And most important, have the courage to follow your heart and intuition…Stay hungry. Stay foolish.†– Steve Jobs, Stanford University, 2005 You miss 100 percent of the shots you don't take. -- Wayne Gretzky 6Wks Challenges: #9, #8, #7, #6, #5, #4, #3, #2.5, #2, #1Match records MyFitnesspal Fitbit Runtastic Strava Link to comment
mkdutch Posted June 25, 2014 Report Share Posted June 25, 2014 Great job!! Way to be awesome. Quote Race: Tiefling Class: Assassin [Level: 2 | STR 3 | DEX 2 | STA 2 | CON 2 | WIS 1 | CHA 2 ] I don't want to be skinny. I want to be dangerous. Link to comment
Valerius Posted June 25, 2014 Report Share Posted June 25, 2014 Way to Go! Quote Awful Not so good Getting better Super Stud He-Man Artie Strongest man.... In The World 61%61% Valerius the level 2 HumanSTR 3|DEX 3|CON 2|STA 3|WIS 2|CHA 2Current challenge " If you think you can do a thing or you can't do a thing, you're right."- Henry Ford Link to comment
The Tin Man Posted June 27, 2014 Report Share Posted June 27, 2014 Nice job! Even better seeing as it's about a half mile farther than a 5k! Quote The Tin Man: Cyborg Ranger Tin Man's Out of Date Epic Quest I am what I do. Link to comment
TennisGeek Posted June 27, 2014 Author Report Share Posted June 27, 2014 Nice job! Even better seeing as it's about a half mile farther than a 5k! With 12,000 runners, and me being slow, I start from way back. I hit the start button when I started moving. So, that's the extra part. Quote Racquet wielding rock gnome: Ranger - L6 - STR: 13, DEX: 8, STA: 13.5, CON: 12, WIS: 14, CHA: 11 Your time is limited, so don’t waste it living someone else’s life. Don’t let the noise of others’ opinions drown out your own inner voice.And most important, have the courage to follow your heart and intuition…Stay hungry. Stay foolish.†– Steve Jobs, Stanford University, 2005 You miss 100 percent of the shots you don't take. -- Wayne Gretzky 6Wks Challenges: #9, #8, #7, #6, #5, #4, #3, #2.5, #2, #1Match records MyFitnesspal Fitbit Runtastic Strava Link to comment
Tateman Posted June 30, 2014 Report Share Posted June 30, 2014 Great job! I just finished my first 5k yesterday. I didn't expect to be stopped up at the beginning by so many people too haha. Sounds like you had a lot more runners then in mine. Quote Tateland.com, Instagram, Fitbit Link to comment
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