Hey everyone!

[scycer]

Hey all,

 

So i guess a quick summary of me:

• Daniel, Male, 23 from Canberra, Australia
• Married with a House and Dog (coolest border collie ever)
• Guardian and Carer of my younger brother who has Downs
• Recently started on my own Food Blog, long way till ready though but i'll get there

I have been reading Steve's emails for quite some time as I love gaming and his cool attitude towards fitness and health that i can totally relate to.

 

I currently train on my own with no direct goal in mind other than to improve both strength and conditioning so i'm looking to be apart of a group that can help me establish my goals and keep me on track and hopefully make new friends too!

 

So far it seems like the rangers is my kind of guild but i think i will be starting with the Level 1 Rebels challenge on the 28th and go from there

 

Where I am currently at in terms of fitness and health:

• Eating roughly 90% Primal
• Train M-F, following roughly One Man One Barbell
  • Mon - Front Squats (85kg max)
  • Wed - Press (55kg max)
  • Fri - Deadlifts (132.5kg max - new PR last week!)
  • M - F - roughly 10 - 25 mins conditioning
• Also in there I am doing 5x sets each day of either pushups or pullups 

Well that's about it, Hi all!