Jump to content
Forums are back in action! ×

Day 5 and I'm so excited


Recommended Posts

Thanks to all here.  I actually look forward to checking my e-mail daily (a thing my children have assumed was a hopeless cause) for Steve's words of wisdom and encouragement.  My one little dietary change that I can live with has been to give up milk and sugar in my morning coffee.  I'm already a fairly healthy eater so my major obstacle is exercise.  I really did walk when Steve asked me to and yesterday I did my first ever beginners' weight training.  My butt muscles are still a little mad at me, but overall, I feel really good today.  Currently, I am 147 lbs. at 5'3.  My goal is to be 135 by my 59th birthday in October and have less jiggle in my arms and thighs. I will definitely be signing up for the next 6 week challenge when it begins.  Hopefully I will have some totally ingrained good habits by the

Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines