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@Sachiko*Kawaii - Yeah it took me about 1 year of very slow walking barefoot on the sidewalk; I mean snail slow, I mean paint dries faster then I walk slow, and then after the 6 month mark my feet had become strong enough to run. If you are interested, I recommend reading "Born to Run" and trying to walk in your house without making any noises.

 

@Schmonk - Not really; I do know through experimentation that eating grains and dairy causes face acne and scalp acne so I'll have to build muscle without them.

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