Spider-Dan Posted July 29, 2014 Report Share Posted July 29, 2014 Hi gang! So, I think this is my first official post on NF in 2014. You may think, "Oh no! Another one who fell off the wagon." However, I assure you that the opposite is the actual case. I made it a New Years resolution to spend less time on the internets and more time in the real world. I'm not on FB, Twitter, or anywhere else all that much. I have been working hard in the gym though. Currently sitting at 180# and about 10.5% body fat. I've been using the 300 workout routine as my go to when not doing martial arts. I'm almost at the point of being able to do the full 300 workout at full strength. I'm also running 3 times a week with my wife, started training in Japanese fencing, and am prepping for a trip to China that unfortunately coincides with Camp NF Hope all my fellow Rebs are doing well. Keep on pushing. Quote Level 8 Half-Elven Ninja (3 Assassin/5 Monk)[sTR 15.5] [DEX 13] [CON 10] [sTA 13] [WIS 19] [CHA 9]"With great power there must also come great responsibility" - Amazing Fantasy #15"Pressure makes diamonds." - Gen. George S. Pattonabout.me/daniel.mccarthy Follow my blog Link to comment
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