Mona Posted July 31, 2014 Report Share Posted July 31, 2014 Finally managed to run 10 km this morning. It was already a warm day at 8:30 but I managed to run the whole way. A big milestone for me as it has been a year from couch potato to building endurance. Time was not fast (1:08) but I am happy for a first long run. Next year, I will beat an hour. It has been an amazing journey. 55 lbs down and 20 inches lost. More important, I am so happy to enjoy a more active lifestyle. Quote Link to comment
rachelbairdhall Posted July 31, 2014 Report Share Posted July 31, 2014 The first hurdle is getting the distance, which you've already achieved (Aces for you!). Once you can cover the distance you will be amazed how quickly you can shave minutes off your times. Can't wait to hear you have gotten under the hour mark! Quote Race: Shortish Ogre| Class: Wannabe Assassin[Level: 4 | STR 3 | DEX 4 | STA 9 | CON 3| WIS 4 | CHA 3] Link to comment
Everstorm Posted July 31, 2014 Report Share Posted July 31, 2014 Fantastic!!! Congratulations on ALL you have accomplished this year. Quote Life before Death Strength before Weakness Journey before Destination Link to comment
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