SpecialSundae Posted August 10, 2014 Report Share Posted August 10, 2014 Anyone who knows me that whilst squats are my great love, OHP is my dirty pleasure. I stopped doing them for almost six months because my coach wanted me to focus on bench pressing more but he added them back in a few weeks ago and they're just flying up at the moment.My previous PR was 45kgx1 last December. Today, I pressed 45kgx5 at the end of a monster 4 hour training session. Now I just need an opportunity to have a go at a 1RM... 1 Quote Link to comment
Chris-Tien Jinn Posted August 10, 2014 Report Share Posted August 10, 2014 Congrats!! Quote Level 63 Human ... Oath of Ancients Paladin "We are better than we know, if we can be made to see it, [then] for the rest of our lives, we'll be unwilling to settle for less." - Kurt Hahn STR: 14 | DEX: 14| CON: 17 | INT: 17 | WIS: 17 | CHA: 14 The SIde Tracked Quest (rough draft) Link to comment
Guzzi Posted August 10, 2014 Report Share Posted August 10, 2014 Ohmygod!!!!! Girl, you rock! Quote Make Life Rue The Day Turning back the clock Recipe book 14 Life is far too short to take seriously Link to comment
Nekobeko Posted August 10, 2014 Report Share Posted August 10, 2014 Awesome. Well done! Quote Aspiring Dwarf Assassin - Level 0 Previous Challenges: #1* * failed Link to comment
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