Nekobeko Posted August 11, 2014 Report Share Posted August 11, 2014 So today I am proud to say I completed my first ever proper push-up!! And then I did 2 more! (and then I died)I'm doing the beginners body weight workout at the moment, and I had been upping the length of time spent in the plank gradually over the past week and a bit, from 15s to 30s, and also moving further away from box push-ups by gradually moving my knees further back and taking more weight on my arms and shoulders. So buzzed right now! Can't wait till I can do every push-up in all 3 rounds of the workout the proper way. 2 Quote Aspiring Dwarf Assassin - Level 0 Previous Challenges: #1* * failed Link to comment
Cheerful Dame Posted August 13, 2014 Report Share Posted August 13, 2014 Great job!!! You'll be cranking out 3 rounds before you know it! Quote Level: 3 Race: Wood Elf STR: 4 DEX: 4 STA: 5 CON: 4 WIS: 4 CHA: 5 Previous Challenge Current Challenge Spoiler 5% Bodyweight Workout 3X per week (1of 18 total) 8% 8% Cardio 2X per week (1 of 12 total) 23% 23% 30 Days of Yoga - Day 7 Completed Link to comment
rachelbairdhall Posted August 15, 2014 Report Share Posted August 15, 2014 Great achievement. Only just managed this myself about 6 weeks ago! Getting that first one done is the hard part, adding on the extra reps comes soooooooo much faster than getting that first rep! 1 Quote Race: Shortish Ogre| Class: Wannabe Assassin[Level: 4 | STR 3 | DEX 4 | STA 9 | CON 3| WIS 4 | CHA 3] Link to comment
Nekobeko Posted August 15, 2014 Author Report Share Posted August 15, 2014 Well done to you as well =) I'm trying to do at least 2 or 3 of the 10 reps I have to do in each round, so I'm gonna keep building on it =D Increased my plank time from 30 to 35 seconds (not able for 40 yet) this week as well so onwards and upwards! Quote Aspiring Dwarf Assassin - Level 0 Previous Challenges: #1* * failed Link to comment
Elastigirl Posted August 16, 2014 Report Share Posted August 16, 2014 Way to go!!! Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
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