Noob Alert! ;o

[torribash]

Uhm hello! I'm a super brand new person to the Rebellion and I really want to get motivated to change myself! I'm 19, female, andddd I have absolutely no idea what I'm doing honestly. Lets see...

 

When I was younger I did a bit of exercise here and there, jumping between running and p90x and going to the gym and stuff, but nothing really stuck to me. I had no regimen, no motivation and was always sluggish, and with no energy to do anything. I have absolutely no idea how to work out correctly and i dont know what to do to properly lose the fat and gain muscle to be lean and agile. I really like the monk and assassins guild, but ultimately want to be like an assassin, the whole idea of being stealthy, quick, and parkouring around buildings is fascinating, especially having high stamina and pulling yourself up with no real struggle!

 

So as a beginner, I would love to receive feedback or recommendations for a workout regimen that i could follow. I have a gym membership too, so any machines I can do would be great! Eventually I would like to learn to parkour/free run but first I need the strength and stamina to do so!

 

uhh fun facts about me (i guess): i want to be an animator, im left handed anddd I live in new york! 8D

 

 

anyway, thank you for taking the time to read/reply, I really appreciate it! C:

[Wolfgirl_6666]

Hi and welcome to nerdfitness!
I'm a noob myself and can really relate to your story, you're not alone;) I'm also training for assassins and parkour and I've had a lot of help from Steve's article about the beginner body weight workout; http://www.nerdfitness.com/blog/2009/12/09/beginner-body-weight-workout-burn-fat-build-muscle/

Good luck! I hope this helps!

[torribash]

ahh thank you!! C: