Midoriconcept Posted October 1, 2011 Report Share Posted October 1, 2011 4 years ago arrived at the sweet spot (for me), of 80 kilos. But i was doing two hours of cardio a day.. Now I reached the same results with a primal diet, 2 hours of cardio a week and 30 mins of body weight excercises a week! Yes! Quote My Challenge 24-Oct- 5-Dec - Twitter Link to comment
zenmom Posted October 2, 2011 Report Share Posted October 2, 2011 Awesome! Congrats! Quote Human Adventurer STR: 2 | DEX: 2 | STA: 3 | CON: 2| WIS: 4 | CHA: 2 I'd rather regret the things I have done than the things that I haven't. -Lucille Ball My Blogger / Twitter / DailyMile / MyFitnessPal / 2012 Goals Link to comment
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