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Alternatives to swimming/cycling for LV-1 Rookie Workout [from Rebel Running Guide]?


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Hey everybody!

I just bought Steve's awesome running guide. I'm a n00b and approaching running/work outs for the very first time. A question to those who have the guide: what are some alternatives you would recommend to cycling and swimming (on Thursdays)? I don't own a bike/know anyone in the nearest vicinity who has one nor can I swim. I plan to own a bike AND learn how to swim in the upcoming months, but it isn't feasible at the moment... either way, I want to start the rookie workout as soon as possible!

Any help would be appreciated.

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If you have access to a gym, you could always use one of the exercise/stationary bikes. Even better would be rowing, also easy to find at the gym.

"The world will never starve for want of wonders, but for want of wonder." --GK Chesterton

Domine, non sum dignus ut intres sub tectum meum, sed tantum dic verbo et sanabitur anima mea...

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