demoncat8 Posted October 2, 2014 Report Share Posted October 2, 2014 Just got back from week 8 day 3 of the couch to 5k program:). I have logged 56 miles during the program. Quote Link to comment
Kaylya Posted October 2, 2014 Report Share Posted October 2, 2014 Congrats! Got any races planned? I find they keep me motivated to keep running Quote "None of us can choose to be perfect, but all of us can choose to be better." - Lou Schuler, New Rules of Lifting for Women Link to comment
Silo Posted October 2, 2014 Report Share Posted October 2, 2014 Yay! Excellent! That's a great achievement Quote 2016 goals: Hit goal weight. Build muscle.2015 goals: Get stronger, stop loathing squats and get better at them - DONE!!!2014 goal: Lose 52.5 lbs. - DONE!!! 12/13/14 MFP Link to comment
demoncat8 Posted October 3, 2014 Author Report Share Posted October 3, 2014 I love running, but I have no desire at all to run competitively. I am going to get a hands-free leash and get my dog up to speed to go with me. Quote Link to comment
Squeak Posted October 6, 2014 Report Share Posted October 6, 2014 Awesome. I suggest doing a 5K but instead of racing the other runners use the event to raise funds for a charity or non profit organization, that way you will always have the incentive to get out there but you don't have to worry about the clock unless you choose to. Quote Sweat dries, Blood clots, Bones heal. Suck it up Marine.Semper Fi, Do or die! Link to comment
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