Looking to Lose Weight and Hopefully Make Some Friends

[longklaw]

I'm 35 years old and I've been overweight since around the 3rd grade.

 

A few years ago I was in the obese category.  I was having back and knee problems and I was close to being diabetic.  My family has a history of diabetes.  I saw a show that featured teenagers who were diabetic or would be dead soon if they didn't change there life and I decided it was time for me to change my life.

 

Over the next 2 years I made gradual changes to my eating habits and I started exercising again.  I lost 90 lbs.  I was still overweight, but I at least could wear medium-sized clothes again.

 

Then I moved across country for a new job.  I was working longer hours.  I didn't have time to work out or prepare proper meals.  I regained 40 of the lbs I lost.  

 

Now, I'm trying to get back on track.  I'm eating healthy again and I have a new working routine.  I've lost 15 of the 40 lbs I regained.  I know that it's easier when you've got people to support you.  I hope to make connections with some other nerds who are trying to do the same thing.

[Papa Raf C]

Hi klaw! I can't help but feel like I'm reading my case while I'm reading your post: family history of diabetes, overweight, and knee problems.

It's good to know that you've already begun your attempt to a healthy lifestyle. I look forward to listening in on your progress!