W4DM Posted November 7, 2014 Report Share Posted November 7, 2014 Squat.....220lbsBench....110lbsDeadlift..245lbsWOOT! It's official. Im a powerlifter at heart. I loved the whole experience. Quote “Go in peace my daughter. And remember that, in a world of ordinary mortals, you are a Wonder Woman.†Queen Hippolyte"Do or do not. There is no try." - Yoda"But it ain't about how hard you're hit. It's about how hard you can get it and keep moving forward." - Rocky BalboaMy Fitness LogCurrent Challenge! Link to comment
wildross Posted November 7, 2014 Report Share Posted November 7, 2014 Congrats!! Quote Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
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