Rshorter Posted December 5, 2014 Report Share Posted December 5, 2014 Hi, my name's Rich. Struggled with my weight since childhood. I've tried a bunch of fads, some worked better than other but nothing's ever stuck for longer than a few months. I just turned 30 so I'm looking to make some changes, just improve and lvl up. Quote Don't make me hungry. You wouldn't like me when I'm hungry... Link to comment
Ocelot Posted December 8, 2014 Report Share Posted December 8, 2014 Nooooo. Back away from the fads. They will only make it worse. Long term consistency will do it. Live a life you can imagine living for the rest of your life. Change smaller habits, one by one. Use the challenges to set these goals, or post about them in a battle log. There is lots of wisdom here, so keep reading and posting. Good luck and welcome! Quote | STR 15 | DEX 14 | STA 14 | CON 10.5 | WIS 11 | CHA 7 | Level 5 Ocelot's Dossier - Battle Log | Springing into my Sixth Challenge! Link to comment
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