Raifton Posted December 9, 2014 Report Share Posted December 9, 2014 Made it to the AT earlier this year (May). *WOOT* Got injured on the AT. *BOO*Pulled a muscle in my foot and it took some time to recover so the working out went in fits and spits and starts... *SIGH*Part of it I think is that I didn't have a driving goal... So TODAY I start a new DAY!TODAY I've set a modest goal of completing the 8 week Presidential Active Life Style Award! There is a cool patch too. After that challenge I just plan to move up to the Presidential Champions and strive for the Platinum award. I got the idea to do this from my son's of the Boy Scout troop. It is part of their annual plan to have all families participate in the PALA+. Let's all get healthy together! Cheers! Raifton Quote Raifton My challenge: Raifton respwans to attack the PALA+Race: Wood Elf| Class: Adventurer[Level: 1 | STR 4 | DEX 0 | STA 2 | CON 2 | WIS 2 | CHA 0 ] Link to comment
Raifton Posted December 13, 2014 Author Report Share Posted December 13, 2014 Made it through week 1 of the challenge. The next two days are just icing on the cake for the week. Drank water instead of sugary drinks this week. And here is my activity summary for each day!12/12/2014 Pedometer 11587 steps12/11/2014 Pedometer 12507 steps12/10/2014 Pedometer 11179 steps12/09/2014 Pedometer 10545 steps I also climbed 50 flights of stairs today! First star earned. Quote Raifton My challenge: Raifton respwans to attack the PALA+Race: Wood Elf| Class: Adventurer[Level: 1 | STR 4 | DEX 0 | STA 2 | CON 2 | WIS 2 | CHA 0 ] Link to comment
MattGannon Posted December 13, 2014 Report Share Posted December 13, 2014 50 flights? That's a lot lol good job. Sounds like you have a good thing going. Keep it up, sir! Quote "Courage doesn't always roar. Sometimes courage is the little voice in your head at the end of the day that says I'll try again tomorrow." - Mary Anne Radmacher Link to comment
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