Bonesworth Posted January 11, 2015 Report Share Posted January 11, 2015 Hello, fellows nerds, I am a guy trying to up my strength from Brazil. Got fed up with gyms long ago: after doing exactly what the "instructors" working in those places told me to do and only to end up injured or getting no results after MONTHS, I almost gave up...Until a friend, who was a powerlifter told me to ditch that BS and introduced me to StrongLifts 5x5 and then, researching, I ended here! Quote Link to comment
SpecialSundae Posted January 11, 2015 Report Share Posted January 11, 2015 Powerlifting is fun and powerlifters are awesome. Listen to your friend. Quote Link to comment
Bonesworth Posted January 11, 2015 Author Report Share Posted January 11, 2015 Powerlifting is fun and powerlifters are awesome. Listen to your friend.Indeed! Loved the SL5x5 routine! Quote Link to comment
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