The Morrigan Posted January 28, 2015 Report Share Posted January 28, 2015 Finally signed-up and ready to learn and shapeshift. Stats: Female 46 y/o 5'8" 155# Goals: 1) continue to nourish my body and build-up my immune system with paleo/primal foods 2) get stronger, more flexible and toned with a regular exercise routine - starting with bodyweight exercises 3) do something outside everyday (weather permitting) 4) keeping my home more organized and tidy (uncluttered) - working toward becoming more minimalistic I'm now a 5 year cancer survivor and plan on keeping it that way. I also need to create different/better habits where exercise is concerned. I'm pretty good in the food department and have eaten paleo for the past 5 years, sometimes 100% of the time but mostly 90%. I still have to make bread for the grain eaters in the house but at least I know what's in it when I make it. I'm starting out as an Adventurer because I feel like I need to start over or re-vamp. I've put on 20 lbs from being a total couch potatoe after a hysterectomy last year. I went into sloth mode and need to change my frame of mind to get back into better habits with an emphasis on more movement. Looking forward to being a part of this great community. Quote The Morrigan, level 0 Wood elf adventurerSTR 0|DEX 0|STA 0|CON 0|WIS 0|CHA 0 Link to comment
BellaDonna Posted January 28, 2015 Report Share Posted January 28, 2015 Congrats for being a five year cancer survivor. You can totally win this battle too Quote BellaDonna the level 3 Nymph Assassin STR 5|DEX 6|CON 8|STA 4|WIS 4|CHA 4 Origin Story, First, Second, Third Challenge BellaDonna's Battle Log Link to comment
The Morrigan Posted January 28, 2015 Author Report Share Posted January 28, 2015 Thanks! I've done it all without chemo or radiation. I choose to change my lifestyle and diet instead of destroying my immune system. So far, it has been working for me Quote The Morrigan, level 0 Wood elf adventurerSTR 0|DEX 0|STA 0|CON 0|WIS 0|CHA 0 Link to comment
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