BigLantern Posted February 15, 2015 Report Share Posted February 15, 2015 Well I made it six months eating clean and lifting progressivly. I've lost about 60lbs and gone from barely lifting a bench bar to doing sets of 10 pullups and working with a 750lb tire. I'm planning on starting full on strongman training soon, so I will hopefully be adding muscle weight. I'm looking for tips on healthy snacks and strongman exercises all the time as well as clean food that will easily work into a stupidly busy (2 &1/2 jobs busy) schedule. Sorry to plug in and toot mu own horn but BigLantern is really proud of his progresshttp://imgur.com/a/IiDwyProgress pics for any interested 3 Quote Link to comment
MissoulaSquatch Posted February 15, 2015 Report Share Posted February 15, 2015 Rock on Beard Brother! Quote How to become Sasquatch Link to comment
Daithi Posted February 15, 2015 Report Share Posted February 15, 2015 All hail the beard. Quote I'm the Guy who lifts stuff. Bodyfat: 14% Weight: 74 Kilos ORM Bench press : 58 Kilos ORM Deadlift : 115 kilos ORM Squat : 75 kilos Link to comment
Fus Ro Brah Posted February 15, 2015 Report Share Posted February 15, 2015 Great work mate 1 Quote Link to comment
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