Jump to content
Forums are back in action! ×

Respawn with a Power-Up that adds skates


Recommended Posts

So, I've really fallen off the Nerd Fitness wagon. I don't even remember how I strayed away, that's how long its been. But I'm back after numerous "fails." So the main thing that I want to work on respawning are my roller derby skills. Since I broke my finger back in November, I've had a hard time getting motivated. I was super pumped at the beginning of January because I could be back on skates but slowly my motivation has died of as a result of lack of improvement. It is slightly my own fault for not improving because besides the two 2 hour practices  attend, I don't practice any of my skills off skates. I am trying to pass minimum skills so I can actually compete. My current goal is to pass minimum derby skills by April 5th which is my 24th birthday. I think this is achievable, but it might not be due to my cerebral palsy that makes it harder to master physical things.
 

My goals to create improvement:

1. Attend four hours of practice a week

2. Practice on skates, outside of practice for at least an hour this week
3. Do 50 squats, 60 one-legged squats, 20 lunges, 40 side lunges 3x a week
4. Find one new skill related derby workout a week and complete in 3x that week

 

Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines