Cat in the rack Posted March 6, 2015 Report Share Posted March 6, 2015 Following Stronglifts 5x5 I'm supposed to up my bench and row by 2.5kg each workout. Today I upped them both by 5kg instead, don't tell anyone, I'll get in trouble. 2 Quote Follow me on snapchat or instagram @ catintherackSquat: 115kgBench: 77.5kgDeadlift: 130kgTotal: 322.5kgWeight: 68kg Link to comment
broddah Posted March 6, 2015 Report Share Posted March 6, 2015 BAN!! But great job! I'm doing Starting Strength and upped my DL one time by 20 pounds so I think it's ok to play around with it if it's just too easy Quote Urban Meyer (tOSU): "It's so easy to just be an average guy... greatness means we're going to try to push you to maximize who you are" Battlelog: http://rebellion.nerdfitness.com/index.php?/topic/61613-road-to-usmc-battelog/ PS4 - TheTrustySteed Link to comment
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