Cat in the rack Posted March 8, 2015 Report Share Posted March 8, 2015 So my session this morning consisted of squats, overhead presses, deadlifts and pull-ups. I managed 92.5kg for the squats, 47.5kg for the overhead presses (man that was a tough one) and 110kg for the deadlifts. Sadly my pull-ups stayed at their current position with 3 sets of 5, but I'll be damned if I'm gonna let them stay there. On an unrelated note, you will get weird looks if you let out song lyrics on some of the rougher reps... I imagine. Quote Follow me on snapchat or instagram @ catintherackSquat: 115kgBench: 77.5kgDeadlift: 130kgTotal: 322.5kgWeight: 68kg Link to comment
SuperUnison Posted March 9, 2015 Report Share Posted March 9, 2015 Good work! 3 PB is excellent. I really struggle on my overhead press too, I've not even tried a new PB for a long time. Damn these long monkey arms! Quote Link to comment
Lady Aislyn Posted March 12, 2015 Report Share Posted March 12, 2015 3 PR's in 1 workout?? This deserves its own category of awesomeness that has not yet been defined by mankind. Way to go!! 1 Quote High Elf-Rakshasa Assassin | LVL 16 | STR: 18 | DEX: 11 | STA: 13 | CON: 6 | WIS: 18 | CHA: 19 Link to comment
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