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Good evening all!

I've been trolling the forums for a few weeks now and I've recently signed up for the e-mail lists. I figured it was time to sign up on the forums and start posting - need to add a bit of accountability!

My wife and I are starting out on our path to epic! Just starting week 2! We are trying to ease our way into something akin to the Paleo diet, we don't have many specific plans yet, we are just slowly eliminating the bad. We've dropped all pasta and soda thus far! We have a Bowflex TreadClimber that we're using and alternating days on that with the Angry Birds workout (which I LOVE!)

Anyway - enough from me, glad to be here - thanks in advance and let's rock!

I must not fear.

Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing.

Only I will remain.

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Sorry I never responded! Thanks for the hellos and welcomes!

I must not fear.

Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing.

Only I will remain.

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