k_stew_ Posted March 11, 2015 Report Share Posted March 11, 2015 Time to respawn! I got off the paleo wagon sometime last fall. I just got so frustrated with always saying no to my favorite foods and to feeling so awkward during social situations. So I slowly fell off the bandwagon. Well I learned by lesson. I went from 19% body fat to about 24%, which isn't the end of the world but I'm less than pleased. The good news is that I've been lifting heavy and working out the entire time. My strength is off the charts high. I deadlifted 325 for reps, and backsquatted 240. So I'm feeling strong and good. Just... fluffy. So I'm digging out the second CD so I can move on to part two of the game: in which I get shredded. More veggies, fewer carbs, no sugar except from fruit. Onward! Quote Link to comment
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