mcdrew Posted November 12, 2011 Report Share Posted November 12, 2011 Woot!! I killed it! I tried last night for the first time since being sick for 6 days but couldn't find my balance past 10 seconds. So I tried it just now and nailed a slowly counted 60 seconds! Fist pump Quote Link to comment
ETFnerd Posted November 12, 2011 Report Share Posted November 12, 2011 You'll be doing planches in no time. Congratulations! Quote i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
signalguy Posted November 18, 2011 Report Share Posted November 18, 2011 Awesome! My crow is pretty horrible. Between poor balance and a desire to not smash my face I usually can't hold it more than 5-10 seconds. Quote Daily Mile My BJJ Life Link to comment
ErikM Posted November 18, 2011 Report Share Posted November 18, 2011 congrats my crow consists of feet up-feet down, lean a little this way, fall over that way...try again /shakes fist i've gotten pretty good with the shoulder roll though Quote Link to comment
bigm141414 Posted November 18, 2011 Report Share Posted November 18, 2011 Nice mcdrew! You Crow-fu is strong. Quote "Pull the bar like you're ripping the head off a god-damned lion" - Donny Shankle Link to comment
zenmom Posted November 21, 2011 Report Share Posted November 21, 2011 so awesome! Quote Human Adventurer STR: 2 | DEX: 2 | STA: 3 | CON: 2| WIS: 4 | CHA: 2 I'd rather regret the things I have done than the things that I haven't. -Lucille Ball My Blogger / Twitter / DailyMile / MyFitnessPal / 2012 Goals Link to comment
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