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Missed a week of Insanity


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Ok so I've been doing Team Beachbody's Insanity for 3 weeks, found it quite enjoyable although a little cheeky on the legs. Well I got to Week 3 Day 6 then went to Austria to ski for a week. Today is the Monday so I'm back to my timings and workout days, but what do I do. Do I start week 3 again? Or do I start week 4 today having skipped a week.

It wasn't a week off exactly as I was working a hard at skiing, so it's not like I've been sat on my backside doing nothing for a whole week.

Advice please....

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