lattesugarnomore Posted April 14, 2015 Report Share Posted April 14, 2015 I was last on here...a year and a half ago? When I first started, I got frustrated because I thought I wasn't progressing fast enough (little did I know I was exactly on track >.<). So I stopped my eating right stopped my exercise routine, and gained more weight. I didn't track my weight and focused on my work instead. Recently, I went to an army recruiter's office to turn in paperwork....and BAM, weighed too much. Again. So, this time I'm going hardcore with the right mindset. This Thursday, I'm going complete Paleo (that's when I go grocery shopping) and I've started back up with my workout routine. I gotta level up, but this time I'll actually have realistic goals. Let's get started. Plus I’ve invested in a street bike. I’ll be biking everywhere I can. Quote Current Challenge: June 8, 2015 Starting weight: 165lb June 8:June 15:June 22:June 29:July 6:July 13: "Strength does not come from physical capacity-It comes from an indomitable will."Mahatama Gandhi Link to comment
Noname123 Posted April 21, 2015 Report Share Posted April 21, 2015 Just remember slow and steady wins the race The fast results will slip from your fingers just as quickly as you got them. The long term effects stay around after building habits, good on you for realizing that Quote Spaz Ranger BATTLE LOG You can have results or excuses. Not both Link to comment
Jett Posted April 21, 2015 Report Share Posted April 21, 2015 It's great that you are motivated again! Consistency is important. Even if you aren't seeing any changes for a while, keep going with it. Maybe make small tweaks, but remember that sometimes it just takes a while for changes to manifest. Quote Current Challenge | Daily Log Link to comment
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