tents Posted June 5, 2015 Report Share Posted June 5, 2015 HELP! I have had golfers elbow acting up for the last six months. I have iced, rested and taken Ibuprofen. It will feel fine and I go back in the gym, using light weights and keeping my elbows in, and it gets aggravated again. Does anybody have experience with this and have a good work out that won't irritate my elbow? Thanks in advance. BTW Thank you Nerd Fitness team I have been reading for a long time and appreciate all your hard work. Quote Link to comment
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