smedly Posted December 13, 2011 Report Share Posted December 13, 2011 Hello rebels I have been AWOL for awhile now. I have no excuse for my actions but I'm back. I haven't been eating well and those of you on Fitocracy will notice I have not posted in awhile since I haven't worked out in awhile. I don't feel healthy and I'm not to happy and for the first time in my life I drank alcohol. I have a chem final in 20mins but that's one thing I'm worried about. I want to get back on the right track over winter break but would appreciate your help. I don't think anyone even noticed my absence which saddens me since I was active in the strength squad and I thought the whole point of squads was to support each other. I may not have the most creative posts or anything but we are all in this together and I could really use the support of the Rebellion right now. Quote Semper Gumby-Always FlexiblePain is weakness leaving the body.FITOCRACY Link to comment
verin Posted December 13, 2011 Report Share Posted December 13, 2011 Hey man i'm new but i'm here for you! hang in there and good luck on that EXAM. Whip it the way you're gonna whip yourself back into shape! Quote Link to comment
bigm141414 Posted December 13, 2011 Report Share Posted December 13, 2011 smedly! I noticed you were gone. Come back to us. You've been missed buddy. Quote "Pull the bar like you're ripping the head off a god-damned lion" - Donny Shankle Link to comment
ETFnerd Posted December 13, 2011 Report Share Posted December 13, 2011 Nice to meet you. Welcome back! Quote i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
jdanger Posted December 13, 2011 Report Share Posted December 13, 2011 Welcome back smedley, get back on the horse and let's do this. Speaking of people who are/were gone, what happened to King_mob? Quote Eat. Sleep. High bar squat. | Strength is a skill, refine it. Follow my Weightlifting team's antics: Instagram | Facebook | Youtube Looking for a strength program? Check out The Danger Method and remember to do your damn abs Link to comment
ETFnerd Posted December 13, 2011 Report Share Posted December 13, 2011 I think he said he was going to experience convict conditioning first-hand. I kid... hope he's alright... Quote i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
smedly Posted December 13, 2011 Author Report Share Posted December 13, 2011 It's good to be back! Welcome to the rebellion Verin, I missed it here... Quote Semper Gumby-Always FlexiblePain is weakness leaving the body.FITOCRACY Link to comment
Guest guest4729 Posted December 14, 2011 Report Share Posted December 14, 2011 It's good to be back! Welcome to the rebellion Verin, I missed it here... I'm new here but welcome back! Just remember...setbacks happen. Life happens. Sh*t happens. All you have to do is get back into the groove of things. Don't blame others, blame yourself. You've made some mistakes but now it's time to make things right, fix it and then prove yourself wrong! It seems like you already know how to do things and what you're doing - just get back at it and do things harder and do things better. Feeling sorry for yourself won't get you anywhere except for back on the couch. Quote Link to comment
smedly Posted December 14, 2011 Author Report Share Posted December 14, 2011 I'm new here but welcome back! Just remember...setbacks happen. Life happens. Sh*t happens. All you have to do is get back into the groove of things. Don't blame others, blame yourself. You've made some mistakes but now it's time to make things right, fix it and then prove yourself wrong! It seems like you already know how to do things and what you're doing - just get back at it and do things harder and do things better. Feeling sorry for yourself won't get you anywhere except for back on the couch. Haha thanks! Someone has been reading the blog recently Quote Semper Gumby-Always FlexiblePain is weakness leaving the body.FITOCRACY Link to comment
Guest guest4729 Posted December 14, 2011 Report Share Posted December 14, 2011 Haha thanks! Someone has been reading the blog recently Yes, I just found it this week. Motivation has to come from somewhere. You just need someone to light a fire under your ass to get you back on track. I spent too long wallowing in self pity saying "I don't have time. I'll do it next week. I'll do it this weekend. I'll do it if I don't have work. etc."The longer you wait to get back on track the worse you're going to feel. Now that I've got the momentum I want to go to the gym EVERY day when, just two weeks ago, I never wanted to go at all. Nothing is more satisfying than feeling your muscles getting stronger and feeling your clothes get looser.If you need the motivation I'd gladly help. I needed it and didn't have anyone to help me so I had to do it on my own, but now to find a community like this - all of THESE people are my motivation. Quote Link to comment
smedly Posted December 14, 2011 Author Report Share Posted December 14, 2011 If you need the motivation I'd gladly help. I needed it and didn't have anyone to help me so I had to do it on my own, but now to find a community like this - all of THESE people are my motivation.I'd appreciate that, the main reason I came back is my roomie/best friend/gym buddy is transferring schools and left today so now I no longer have someone to workout with and my motivation just dropped. Quote Semper Gumby-Always FlexiblePain is weakness leaving the body.FITOCRACY Link to comment
Guest guest4729 Posted December 14, 2011 Report Share Posted December 14, 2011 I'd appreciate that, the main reason I came back is my roomie/best friend/gym buddy is transferring schools and left today so now I no longer have someone to workout with and my motivation just dropped. I sent you a PM.Also, I can relate. To get anyone to come to the gym with me is pure torture! I only have one friend who goes with me most of the time, but I can't always rip him out of bed. lol Quote Link to comment
chammy Posted December 14, 2011 Report Share Posted December 14, 2011 Nice to meet you! I hope you can get back on track. Don't let disappointment swallow you up. Decide what you want to do and go for it. Quote [Pixie | Warrior] Carjack: Muscles don't get confused. They only get angry. | Catspaw: I'm always willing to help dig holes for your bodies. | Twitter | Instagram | chammy has a log | chammy competes at the end Link to comment
jessie75 Posted December 14, 2011 Report Share Posted December 14, 2011 Its a new day! A new week! A new start!! Welcome back!! Quote I am my own evil twin! ~~ Paleo Challenge! ~~ Blog ~~ Link to comment
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