Oz. Posted December 15, 2011 Report Share Posted December 15, 2011 Well it bothers me that I am under the weather. I spent the night fighting for warmth, then for cold. A battle that is just not winnable I tried to go to work, decided that being upright is not happening, rested for 25 minutes before journeying home. I tried so hard to continue my normal eating habbits. I force fed myself bacon and eggs. But thats where the willpower ended. Feeling rough, i ate rubbish all day. Sausage roll, crisps, some chocolate, and finished off with a Dominos Pizza. Drat. But there we go. Its done now. Im going to bed early, and its gym day tomorrow. I damn well hope im well enough to go do my squats and return to paleo eating. Sometimes you need to lose a life, to get back up again. Onwards and upwards! PS. Boilk, i truly feel rough as old boots! (Duvet on the sofa day!) Oz. Quote Link to comment
ebm1224 Posted December 15, 2011 Report Share Posted December 15, 2011 hope you feel better soon! while it may not have been the most healthy-eating day for you, i always tend to feel like i get a pass when i'm sick (hey, your body is probably burning tons of calories fighting the infection...right? maybe?). either way, get your rest, drink lots of fluids, and don't stress Quote Link to comment
ETFnerd Posted December 15, 2011 Report Share Posted December 15, 2011 Get well soon! Quote i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
Oz. Posted December 15, 2011 Author Report Share Posted December 15, 2011 The amount my body is changing temperature in one day/night i must be burning tons of calories! Quote Link to comment
jessie75 Posted December 16, 2011 Report Share Posted December 16, 2011 I hope you feel better. Take it a little easy on yourself today. Get lots of fluids, sleep a bit more, and try not to push it to hard. If you get to the gym and feel like working out go for it, but listen to your body :-) feel better soon! Quote I am my own evil twin! ~~ Paleo Challenge! ~~ Blog ~~ Link to comment
Oz. Posted December 16, 2011 Author Report Share Posted December 16, 2011 I decided to opt out of the gym today. Am back at work. But wondering if that was a bit keen. I felt okayish till I got to work. But sitting here i just want to go back to bed! Dammit body! We're meant to be getting stronger together. This is a team effort! I upheld my side of the bargain damn you!!!! Quote Link to comment
ebm1224 Posted December 16, 2011 Report Share Posted December 16, 2011 your body is already on christmas break Quote Link to comment
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