An illness related fail day!

[Oz.]

Well it bothers me that I am under the weather. I spent the night fighting for warmth, then for cold. A battle that is just not winnable

I tried to go to work, decided that being upright is not happening, rested for 25 minutes before journeying home.

I tried so hard to continue my normal eating habbits. I force fed myself bacon and eggs. But thats where the willpower ended.

Feeling rough, i ate rubbish all day. Sausage roll, crisps, some chocolate, and finished off with a Dominos Pizza.

Drat.

But there we go. Its done now. Im going to bed early, and its gym day tomorrow. I damn well hope im well enough to go do my squats and return to paleo eating.

Sometimes you need to lose a life, to get back up again.

Onwards and upwards!

PS. Boilk, i truly feel rough as old boots! (Duvet on the sofa day!)

Oz.

[ebm1224]

hope you feel better soon! while it may not have been the most healthy-eating day for you, i always tend to feel like i get a pass when i'm sick (hey, your body is probably burning tons of calories fighting the infection...right? maybe?). either way, get your rest, drink lots of fluids, and don't stress

[ETFnerd]

Get well soon!

[Oz.]

The amount my body is changing temperature in one day/night i must be burning tons of calories!

[jessie75]

I hope you feel better. Take it a little easy on yourself today. Get lots of fluids, sleep a bit more, and try not to push it to hard. If you get to the gym and feel like working out go for it, but listen to your body :-) feel better soon!

[Oz.]

I decided to opt out of the gym today.

Am back at work. But wondering if that was a bit keen. I felt okayish till I got to work. But sitting here i just want to go back to bed!

Dammit body! We're meant to be getting stronger together. This is a team effort! I upheld my side of the bargain damn you!!!!

[ebm1224]

your body is already on christmas break