Seeker81 Posted July 12, 2015 Report Share Posted July 12, 2015 I feel like the new kid in the class so... *waves*. My goal in joining is to make my mental image match the physical and while it's not possible to be a Lycan I am going to strive to get that speed and strength. I know it's there I used to see it. Now all I see is the blob (5'8" 270 ). Hopefully this will help keep me accountable because what I have done in the past has not worked. So here goes nothing.... Quote 6 week challenge 1% 1% Weight goal 260 Current weight 265 50% 50% Link to comment
Tanktimus the Encourager Posted July 12, 2015 Report Share Posted July 12, 2015 Welcome to the rebellion. What changes do you plan on making in the short term? Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
Seeker81 Posted July 12, 2015 Author Report Share Posted July 12, 2015 Short term, avoid bread/breading for a day and see if I can get a habit going. I've been going to a cardio "kick boxing" class three days a week so four days a week is next. Walking a mile a day already so need to take it to two, doing body weight exercises while I get my form down. Other ideas are always appreciated. Quote 6 week challenge 1% 1% Weight goal 260 Current weight 265 50% 50% Link to comment
Tanktimus the Encourager Posted July 13, 2015 Report Share Posted July 13, 2015 Sounds like you've got enough going on for a start. We recommend small, sustainable changes that build up over time, it sounds like you're doing just that. Good job. Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
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