Darth Frivolous Posted December 20, 2011 Report Share Posted December 20, 2011 2 weeks ago went mt. biking with my brother in law. We rode up Montebello Road (above Cupertino for any Bay Area folks) to the summit (a 2 hour+ climb for us). I had to take lots of breaks and walked the bike up a few of the steeper pitches. We did it again this weekend and I climbed like a BEAST! Two breaks (which my brother in law initiated) and no walking to the top. Felt sooo much better than the ride up a week ago. I really surprised myself at how much better I did, and out climbed my brother in law to boot. And the ride down the back side is awesome! WOOT! Quote WO Log: http://nerdfitness.com/community/showthread.php?4160-The-Darth-Frivolous-Workout-Log-of-Almost-Certain-Doom Link to comment
wildross Posted December 20, 2011 Report Share Posted December 20, 2011 Congrats!! Quote Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
ETFnerd Posted December 20, 2011 Report Share Posted December 20, 2011 Sounds wootworthy, good job! Quote i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
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