Sharkie Posted December 20, 2011 Report Share Posted December 20, 2011 Hi everyone! Just wanted to say hi and I will ask a million questions. Getting ready to start Primal after Christmas... Any tips? I am already fairly strict Atkins. Cutting out dairy and chocolate is going to be hard! Quote Link to comment
ebm1224 Posted December 20, 2011 Report Share Posted December 20, 2011 welcome to the community! Quote Link to comment
ETFnerd Posted December 20, 2011 Report Share Posted December 20, 2011 Welcome to the nerdhaus... Quote i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
Mama T Posted December 20, 2011 Report Share Posted December 20, 2011 welcome, sharkie! for a tip? i guess start researching recipes now, so that you're all set to go when you start. it might help give you more motivation to stay on track. Quote ...we, each of us, are responsible for our own fulfillment. Nobody else can provide it for us, and to believe otherwise is to delude ourselves dangerously and to program for eventual failure every relationship we enter. - Tom Robbins Current Challenge: Life, man. Link to comment
jessie75 Posted December 21, 2011 Report Share Posted December 21, 2011 Welcome!! a tip: maybe start doing one paleo meal a day this week, two next week. Give yourself a chance to experiment with some recipes and do some baby stepping so you aren't making HUGE changes all at once. Quote I am my own evil twin! ~~ Paleo Challenge! ~~ Blog ~~ Link to comment
The Tin Man Posted December 21, 2011 Report Share Posted December 21, 2011 Welcome! I look forward to answering your questions. Though not the first one because there are those far more qualified to talk Primal than I, Mister English-Muffin-with-Almond-Butter-in-the-Morning, am. Quote The Tin Man: Cyborg Ranger Tin Man's Out of Date Epic Quest I am what I do. Link to comment
Sharkie Posted December 21, 2011 Author Report Share Posted December 21, 2011 Hahaha, thank you everyone! I look forward to the future! Quote Link to comment
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