Millie Hurtz Posted August 26, 2015 Report Share Posted August 26, 2015 I fell down. I stood and I learned to skate and it was ace. I did really well, my PBs were so much higher than my starting stats and I was doing well keeping up my sessions. Then I fell. August happened and blurp. I haven't done anything outside of my roller derby training for the entire month. But this has highlighted a big problem with my workouts. They are faaaaaaaaaaar too long. I'm reassessing, doing some research and formulating a future plan. And now... I get up. And get rolling. I'm going to update my daily log tonight with my first workout in about 28 days. Thanks to Emme Power for inspiring the title. 1 Quote Ceto Lvl 3 Race: Half Elf / Half Dwarf | Class: Ranger STR 4 || DEX 6 || STA 3.5 || CON 4.75 || WIS 6 || CHA 3 Run 5km - PB 32 mins 30 secs Run 10km - PB 63mins 13 secs Deadlift - PB 3x10 @55kg Benchpress - PB 3x10 @54kg Narrow Grip Pull Downs - PB 3x10 @45kg Bent-over-row - PB 3x10 @45kgs 40min Cycle (on machine) - PB 22.41km on hardest resistance Roller Derby - PB 30 in 5 https://www.nerdfitness.com/character/66592/ Link to comment
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