DmitriSmirnov Posted December 31, 2011 Report Share Posted December 31, 2011 Hey guys my name is Dmitri. I have actually been following Steve for a few months but only recently decided to make a forum account. Some of my goals are to be able to do 50 pushups (at 20 now), 15 pullups (at 3), and a 4-minute plank (from 2 min) by the end of 2012. I play high school tennis and eat Primal.So far, I have seen that this a friendly, helpful community and I look forward to getting to know you guys. Quote Link to comment
Loren Wade Posted December 31, 2011 Report Share Posted December 31, 2011 Hey Dmitri! Welcome!Those are great exercises... can't wait to see your progress. We're having a 7-Week Challenge start in a couple days... you should join us! Quote lobro's a druid? twitter | fb Link to comment
DmitriSmirnov Posted December 31, 2011 Author Report Share Posted December 31, 2011 Cool - I think I'll enter that. I feel like I need others to hold myself accountable to (besides my brother, who I want to do more pull-ups than). Quote Link to comment
ETFnerd Posted December 31, 2011 Report Share Posted December 31, 2011 Welcome to the nerd onion dome... See you on the threads... Quote i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
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