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Bicep Stretch?


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Anybody have a good stretch for your biceps?

"When I get sad, I stop being sad and be AWESOME instead!" - Barney Stinson

"I don't care who you are, how cool you seem to be, how old you are, what title you have, or how much money you make. When a child hands you a toy phone and says 'It's for you.' you damn well better pick it up and respond with 'Hello?'."

Life is a marathon, treat every day like it's a sprint

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