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Senior saying hello


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Senior (over 60) recently purchased weightlifting stuff and has started exercising and lifting.   Also eating ketogenic, have lost 17 lbs so far in 3 weeks, feel great

 I was happy to find this site, because it seems like there are a lot of people just like me here, trying to be more fit, and trying to overcome the challenges and struggles that seem to pop up every time one wants to do that.   Thank you for letting me join, and I wish all of you success, and I wish me success also:)

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Welcome, love to see older  wiser people join the Rebellion. I just turned 50 myself. We have a thread where people over 50 post and encourage one another http://rebellion.nerdfitness.com/index.php?/topic/68642-chronologically-blessed/ go on over and introduce yourself there too!

Wisdom 22.5   Dexterity 13   Charisma 15   Strength 21  Constitution-13

"Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27

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