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Quitting Smoking!


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I quit smoking 3 years ago and it was such a great decision, although very, very hard. I had tried so many 'quit smoking' things and nothing worked. In the end I just buckled down and went cold turkey, although I do not recommend that. I was an absolute monster! :S Actually being able to take a full deep breath for the first time in years a month or so after I quit made it worth it though. You can do it!

I've almost made it to 3 weeks, cold turkey style as well. My best effort to date. Week one was ugly though. I'm pretty sure I ripped the head off of a bear somewhere in there... Another benefit of quitting that I've noticed is better sleep!

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Sleep is a big plus! I never realized it, but other people told me that they hear me coughing in my sleep (which probably accounts for not feeling rested). I never coughed during the day, but I hacked the night away apparently. Not a pleasant realization!

Congratulations on your three week mark! That is so awesome :) Keep it up! It just get better from here.

"It's not the load that brings you down, it's the way you carry it." - Lena Horne

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