ExpectJade Posted October 28, 2015 Report Share Posted October 28, 2015 Today me and the misses went on a little trip. just going to a big city and a movie afterwards. Ussualy this results in lots of eating and snacking. Instead of gettong a large popcorn at the movies i got a medium one. ☺ instead of getting a fatty lunch i hot a healthy piece of bread and a salad. And no Soda or alcohol at dinner. So i sinned with moderation ☺ 1 Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to comment
lancerdancer01 Posted October 29, 2015 Report Share Posted October 29, 2015 Good job dude! It is those small changes when consistently made and built upon lead to sustained success. 2 Quote Link to comment
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