Introducing Me!

[TheSaint]

After joining Nerd Fitness this summer I began exercising regularly for about a month.  I completed a couple of weeks of the Recruit Workout followed by a couple of weeks of the first bodyweight workout phase.  However, I sorta fell off after that and have gotten little to no exercise since mid-August.  In early October, at a weight of 248lb. (I am a 6'1" male) I decided to do a Whole30.  I completed the Whole30, losing 11 pounds over the month of October.  I did some "off-roading" last weekend after the Whole30 but then returned to that style of eating this past week and lost an additional 4 pounds, so I am down to 233 now.  

 

I am looking to start exercising again.  My challenge is that I have an extremely demanding work schedule as I work three jobs.  Additionally I have a two year old daughter which is a time consuming job in and of itself.  My experience is that I am destined to fail if I start off by saying I am going to do strength training three days a week.  I am not opposed to working up to that, however I know from experience I won't stick to that if I just jump into it.  I am looking for suggestions as to how I can begin exercising regularly and sustain that habit in spite of a challenging schedule.  I have a gym membership that I never use, along with a small area at home for bodyweight exercise.  I live in the suburbs of New York City where it is still nice enough outside to exercise if necessary.  I am open to all sorts of suggestions.

 

Thanks all!  Looking forward to keeping this community up to date on my progress.